Track your lifts.
Own your progress.
PRGRS is a full-featured iOS workout tracker that lives entirely on your device — no account, no subscription, no server. Pay once and lift forever.
Why €4.99?
We think you deserve an honest answer.
PRGRS is built by just one person; hi, I’m Baris, and honestly, I was tired of the whole subscription nonsense (especially for fitness apps… seriously, why?). I wanted to create something that feels like a tool you own, not a service you rent. Something you pay for once and can keep forever, without recurring fees or random paywalls popping up. Anything that doesn’t cost me money to run, or that has ever been free, will always stay free. However, since it does take real time and money to develop, maintain, and ship updates, I landed on a one-time price that I think is fair for the value you get and sustainable for me to keep building. For €4.99, you’re directly supporting a small independent developer, and I get to keep improving PRGRS without selling out or adding subscriptions.
That’s literally cheaper than a protein bar. You pay once, you own it forever, and every update I ship just lands on your device; no upsells, no gimmicks, no surprises.
There are no tiers, no locked features, no “Pro” version, nothing like that. If it ships in PRGRS, it’s included in your purchase. That will never change. If a feature has been free before, it stays free. If it’s in the app, it’s yours, simple as that.
Everything runs on-device
No accounts, no server costs, no paywalls — ever.
Sign up for nothing. Open the app and start lifting.
Pay once. Every feature you unlock stays unlocked — forever.
Clean interface, zero distractions between sets.
All data stays on your iPhone. Nothing sent to a server.
Everything you need to progress
Built for lifters, not investors.
Live Workout Timer
Track sets, reps, and weight in real-time with a built-in rest timer that keeps you on pace.
50+ Exercise Library
Browse exercises across all muscle groups or add your own custom movements to the library.
Previous-Set Reference
See your last logged weight and reps inline while logging — no more guessing your working weight.
Quick-Start
Repeat a recent workout structure in one tap. Get to lifting, not scrolling.
Progress Charts
Volume per session, best weight over time, and muscle-group distribution powered by Swift Charts.
XP & Achievements
Earn XP for every set, hit daily challenges, unlock achievements, and climb 100 levels.
Strength Leagues
Track milestones for Bench, Squat, and Deadlift against standardised strength levels.
Live Activities
Your active workout stays visible on the lock screen so you never lose your place.
Import & Export
Migrate from Hevy or Strong via CSV import. Export your data any time — it's yours.
Start lifting — one purchase.
No sign-up. No trial period. No subscription. Just download and train.
Every feature included. Bi-weekly updates. Yours forever.
Get PRGRS on the App Store — €4.99